Energy Massage
Singing Bowls Massage
is a professional healing session based on the ancient knowledge of vibration therapy using Tibetan singing bowls and Tingsha bells.
The therapy uses both contact and non-contact massage techniques to balance energy, relax the body and restore deep inner harmony, heal the body and spirit.
The vibrations of the bowls create a sound vibration field that gently affects the nervous system, brain and energy structures of the being. The functioning of all organs improves and immunity increases. The therapist positions the bowls so that the vibrations are felt by the physical body, but do not cause any unpleasant sensations. Low and high frequencies regulate the nervous system and stimulate healing processes.
Singing bowl massage provides deep relaxation, removes energy blocks, promotes emotional and physical recovery. pain relief and prevention techniques are also used.
Thanks to massage, energy moves more freely, the lymphatic and digestive systems function better, blood pressure and circulation are regulated, joints become more mobile, hearing and vision are restored. Deep theta relaxation relieves a person from various types of stress. The energetic structure of the being is filled with the healing energy of sound vibrations.
The Singing Bowl Massage is certified by the International School of Sound “Spirit of Himalayas”.
Non-contact massage with four bowls for energy balancing is a gentle yet powerful vibration therapy that harmonizes the energy field without direct contact with the physical body.
The bowls are placed around the recipient and rearranged during the massage to create a dynamic sound field. The sound waves created in a specific sequence penetrate the energy structure, helping to balance the Yin and Yang of chakras, calm the nervous system and restore energy flow.
Low-frequency tones ground and stabilize, while high harmonics clear stagnant energy, support lightness and expansion of consciousness.
Contact massage with three bowls for energy harmonization is a deep body-sound practice in which one of the bowls is placed directly on the recipient's body (back and abdomen).
Vibrations from the sounding bowls gently penetrate the tissues, affecting the muscles, fascia and internal organs, as well as harmonizing energy channels and centers. Such vibrations help relieve emotional and physical stress, restore the natural rhythm of various processes in the body, and are a good means of preventing and relieving pain. Depending on the needs, the bowl massage alternates with a short massage with hands.
Non-contact relaxing massage with seven bowls for recovery is a
a deeply relaxing practice that immerses the body and mind in a state of calm, close to meditative.
Seven bowls are located around the body, forming a balanced sound field. Harmonious vibrations penetrate the energy structure, gently eliminating internal tension and energy blocks, promoting the restoration of the nervous system, normalization of sleep and emotional state.
This technique is especially useful for chronic fatigue, stress, high mental and emotional stress - when you just need to let go, relax and allow the body to heal itself through saturation with the vibrational energy of sound.
Group sound therapy with singing bowls is an immersion into a vibrational space that is created for the entire group at the same time. This practice combines the effect of sound meditation and collective resonance.
Participants lie down or sit in a comfortable position, while a sound field is created around them. Harmonious vibrations penetrate the energy structure of each, cleansing, grounding and balancing.
This practice helps to relieve stress and tension, deepen contact with the body and oneself, feel unity and support, and launch self-healing processes on a subtle level.
Sound therapy outside the salon
Sound massage and group therapy with singing bowls can be carried out in any suitable space - from the comfort of home to a retreat hall or a forest glade. Sound is revealed especially deeply where the body is relaxed and the space is safe.
Personal sound massage at home, a sound ceremony in nature or in a studio, sound accompaniment of meditation, yoga or dance are possible.
Sound therapy in the sauna
The combination of heat and vibration of the sound of the bowls enhances the effect of relaxation and purification. Sound therapy in the sauna is carried out individually or in a group. Warm air helps the body release tension, and the sound of the bowls immerses you in an even deeper state of relaxation.
Each participant in the therapy can hold a bowl of water, tune into its vibrations and play with it in the relaxing warmth of the steam room.
Non-contact massage in water
During this unique practice, the recipient lies on a water mattress, while singing bowls sound around them. Waves of sound penetrate the body not only through the air, but also through the water - enhancing the depth of sensations and relaxation.
The warmth of the water helps to let go of control and fully trust the flow of sound and the sensations of vibration.
Contraindications
Non-contact and contact massage with singing bowls:
- Serious chronic diseases
- Severe mental problems or mental illnesses currently or in history
- First trimester of pregnancy
- Presence of a pacemaker
Additional contraindications for contact massage:
- Thrombophlebitis (it is still possible to undergo a massage session, but without massaging the inflamed area)
- Age up to 12 years (from 6-10 years massage with small cups is possible)
- High blood pressure (upper above 160)
Preparing for the Massage
It is not recommended to overeat, smoke or drink alcohol before a massage.
It is recommended to wear comfortable clothes that do not squeeze any parts of the body.